smart goals worksheet pdf free
Short-term or intermediate goals may also serve as stepping stones to. Developing each of these types of goals will allow you to achieve successes early in the plan while also keeping your eye toward the future.
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You should also develop short-term intermediate and long-term goals.
. Particularly for people who experience both developmental disabilities and mental health concerns setting goals for themselves can be a valuable strategy. When setting and achieving goals individuals are exercising autonomy which is a vital feature of mental health. SMART Goals Mental Health Overview Goal setting can be used as a mental health tool.
This collection of templates consist of SMART goal setting worksheet templates available for download in PDF format. Your goals should be SMART that is specific measurable attainable realistic and time-based. The templates are available in A4 A5 Letter and Half Letter sizes.
You can use an online converter to make them compatible with word or Google docs though. Also you can use free template samples to see if it meets your needs.
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